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About Us

Established in 2013 by father-daughter team Graham and Hayley, Mission Fitness UK is built upon their shared experience in the British Army and their mutual passion for health and fitness. With a firm commitment to promoting well-being, MFUK gym strives to make fitness accessible and enjoyable for all.

At Mission Fitness UK, our primary mission is to support the local community in improving their health and fitness levels. We provide a welcoming training environment where individuals can pursue their goals, regardless of their fitness level, in a supportive atmosphere free from intimidation.

We take pride in the diverse array of specialist qualifications offered at Mission Fitness UK. These include biomechanics, nutrition, GP exercise referral, strength and conditioning, sports massage therapy, pre and post-natal exercise, and Pilates, complemented by our extensive coaching experience and military fitness expertise. This comprehensive skill set equips us to assist clients in achieving tangible results.

Our team of Personal Trainers upholds the highest standards of professionalism, with the most up-to-date industry-standard qualifications to ensure every client receives the best individual tuition.

Located in Faringdon, Oxfordshire, our team offers a wide range of services meticulously tailored to meet the unique needs of each individual.

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Our Facilities

Gym Equipment:

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Cardio

In March 2023 we installed all new primal cardio equipment which includes recumbent cycles, upright cycles, cross trainers, and treadmills, we have 3 concept 2 rowing machines and 2 matrix climbmills. For those wanting that hard HIIT style of training we have a skierg and air assault bike too.

Weights
Our gym has a range of resistance machines, including; shoulder press, chest press, leg extension, leg curl, leg press, lat pull down, chin/dip assist,  cable crossover machines, plate loaded leg press and many more.


Free Weights
There’s a dumbbell size to suit everyone! From 1kg through to 50kg dumbells, as well as several Olympic bars, 2 squat racks, incline and decline benches, adjustable benches

 

Strongmam/woman equipment

We promote strongman and woman training and run annual competitons. We have a great selection of this equipment which includes: Axle bar, conans wheel, car deadlift, atlas stones, sandbags, farmers walks frames, Logs, yokes and tyres, and always adding to the collection.

Functional Training Studio:

 

Our functional training studio is a dynamic space designed to enhance everyday fitness through movements that replicate real-life activities. Equipped with a comprehensive range of gear including kettlebells, gym balls, slam balls,med balls, bosu ball, power bags, boxing bags, chin-up bars, plyo boxes, a sledge, TRX, and battle rope, we provide everything you need to achieve your fitness goals. 

 

Whether you're aiming to improve strength, coordination, balance, agility, or flexibility, our studio offers the tools and environment necessary for a well-rounded workout experience.

 

For further information on how functional training can benefit you, don't hesitate to speak with one of our team members.

Meet The Team

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Hayley Old

Director

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Graham Pardew

Director

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John Old

Gym Manager

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Jemma Stokes

Fitness Instructor

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Sam Burn

Fitness Instructor

Are you interested in Personal Training to achieve your fitness goals?

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